Tag Archives: adult kids

Boomerang Kids and Mother’s Day

Over 20 million adult kids are living at home. Parents who are dealing with this challenge worry about ongoing financial stress and the possibility of having to delay retirement. According to a recent survey, boomers who financially provide for their boomerang Millennials are 25% more likely to have heightened anxiety. How many times have you told your kids that money doesn’t grow on trees? With Mother’s Day right around the corner, how about asking for cooperation? Here are practical tips to get your family started: Learn to say no. Don’t put your grown … Continue reading

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The Sandwich Generation Takes a Big Bite

As a member of the Sandwich Generation, there’s a lot to chew on. Monday we focused on the practical issues as your parents decline and need more support from you, the family and their community. Now here are some ideas specifically for you that may impact your perspective during this difficult time: Caregiver groups can be a lifesaver for you. These consist of others who are part of the sandwich generation and understand exactly what your life is like. Led by a group facilitator, you’ll get support, information, suggestions. You … Continue reading

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Say Goodbye to Your College Kids and Hello to Yourself

After you’ve said goodbye to your college kids, it’s time to say hello to you. Imagine that you’re the woman in the photo below, journaling your way into the next chapter of your life. Engage in an active process of learning more about what you want to do. What nurtures your creative thinking? What stimulates your curiosity? Identify your natural talents. What comes so easily you often don’t notice it? How about the acquired skills you have used successfully? Think about what you consider to be your greatest personal strengths. … Continue reading

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The Empty Nest in Tough Economic Times

These are tough times, with so many baby boomers suffering from unemployment, money problems and foreclosure. There are plenty of reasons to feel anxious and sad. And if you’re dealing with the empty nest, that may feel like the last straw. Give yourself an emotional break and see what happens. Understand that even though your kids have moved out, you’re still needed although not in the same way. Letting go of your parenting responsibilities means letting go of the family role you’ve played so far. Sit back and breathe in … Continue reading

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