Category Archives: your self

Virtual Book Tour with Karyn L. Freedman

Today we are pleased to host philosopher Karyn L. Freedman on our website, where she’ll be discussing her powerful memoir, One Hour in Paris: A True Story of Rape and Recovery. Her book was voted one of the Globe and Mail’s 100 best books of 2014. At once deeply personal and terrifyingly universal, Freedman weaves together her experience with the latest philosophical and psychological insights on what it means to live in a body that has been traumatized. She draws on recent theories of posttraumatic stress disorder and neuroplasticity to … Continue reading

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Avoiding Holiday Family Meltdowns

With the holidays just around the corner – Chanukah begins next week, Christmas and Kwanzaa the week after – are you planning to spend some time celebrating with relatives? Now is the time to take a look at your family dynamics and plan ahead to avoid a meltdown during your get together. Often present-day arguments reflect childhood conflicts over power, competition or favoritism. In today’s environment, politics, too, can cause a serious disruption in family harmony. If your family has a history of dwelling on unfinished business or expressions of … Continue reading

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Gratitude List

This time of year, we are all busy making lists – grocery shopping lists, gift lists, to-do lists, invitation lists, holiday card lists, New Year’s Resolution lists. I would like to propose that we take some time to make another kind of list – a Gratitude List. Particularly because we are celebrating Thanksgiving this week, we have the opportunity to consider what we are individually thankful for. Kindergarteners are asked to think about thankfulness, why not grownups? I’ve begun making my own Gratitude List and I’d like to share it … Continue reading

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Virtual Book Tour with Molly Best Tinsley

Today we are pleased to host Molly Best Tinsley on our website discussing her new spy novel, Broken Angels. Welcome, Molly. We look forward to hearing more about your book and getting an insider’s view of your writing process. A review of Broken Angels highlights the complexity and excitement of your novel: “Tinsley unleashes a host of hot button issues – terrorism, nuclear threats, sex trafficking, organ thefts, and the influence of religion on politics – adds a dash of post-Soviet paranoia, and dumps Victoria in the middle. It’s a … Continue reading

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